Jan 29, 2018

Sid Sharma grew up in India with a strong connection to family, academics, and how athletics provided him with a sense of team. In fact, his influences in sports ran pretty deep. His mom played basketball in college and his father was a competitive swimmer. Sid was actually a cricket player all the way through...

Jan 22, 2018

For most of us who lived in NYC on September 11, 2001 a serious cloud of anxiety, questioning, and mental turmoil lingered for many years following those unimaginable events. Today’s guest believes the events of that day had, not only an emotional impact, but truly impacted her on a cellular level which set her body...

Jan 15, 2018

Jiggy Yoon has been through a lot in life. A budding motivational speaker, Jiggy didn’t always have the positive mental attitude she demonstrates today. Born in South Korea, Jiggy immigrated to the US with her family when she was a little girl. In our conversation, she walks us through the challenges she faced as a...

Jan 8, 2018

Lauren Bongiorno joins me today for this special bonus episode to help us all kick start a new year of health, wellness and creating a mindset that will help us all consistently get after what we desire in life. Lauren was on episode 007 of the podcast where we went deep into her story. But as a quick overview,...