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Jul 31, 2017

Lauren Bongiorno is a meditation teacher, a yogi and a health coach who is contributing to the world in so many different ways. While she spends a good amount of her energy coaching clients with type 1 diabetes to healthier, happier lives, she is also a busy entrepreneur who is working on some next level projects that...


Jul 24, 2017

I recently had an opportunity to catch up with Adam Sud. Now, if you’re not familiar with Adam, he is currently a health coach based in Austin, Texas for Whole Foods Market. But he didn’t start out as the healthy lifestyle advocate you might see online or presenting at events like the Esselstyn’s famous...


Jul 17, 2017

Is it possible for a 305 pound carnivore football player to reverse course on all of his chronic diseases and completely change the trajectory of his family’s life forever? Marc Ramirez grew up in southern Texas wth four brothers and three sisters. HIs father abandoned his family when Marc was eight years old and left...


Jul 10, 2017

The psychology of diabetes is an important topic and support in this area may be difficult to come by; but we've found a tremendous resource. On today’s show we have Dr. Mark Heyman. Mark is a PhD in Clinical Psychology and he completed clinical training at UCSD School of Medicine. He is a Certified Diabetes Educator...